Peak performance requires consistently accessing flow states (aka being “in the zone”). Are you experiencing the exact opposite? Becoming aware of your indicators is the first step course correct.
“The Hot Mess Express” vs “In The Zone”
“The Hot Mess Express” vs “In The Zone”
“The Hot Mess Express” vs “In The Zone”
Peak performance requires consistently accessing flow states (aka being “in the zone”). Are you experiencing the exact opposite? Becoming aware of your indicators is the first step course correct.